Adult & Family
Appetizer and Side Dish Topics

Crack Open Communication
Healthy conversations strengthen any relationship. This training provides a recipe to carve out time for conversation and a list of meaningful questions to get conversations started. Ideal for couples, parents or children.

Fold In Quality Family Time
Are busy schedules keeping you from having fun and quality time with your loved ones? This simple recipe will bring fun and relaxation back into your family life.

Motivate Children to Take Responsibility
Shift reluctance to willingness and watch chores get done hassle free and homework completed with ease.

Melt Away Stress, Guilt and Anxiety
When these ingredients get in the way of enjoying life, apply this simple recipe and watch them disappear.

Transition with Ease
By mixing in the right ingredients, stress and anxiety associated with a transition can be greatly reduced. This recipe teaches transition skills applicable to experiences such as starting a new school, a new job, beginning or ending a relationship.

Antidepressant
Discover the root of depression and learn how to blend in the right ingredients anytime you feel depressed. It’s easy, you just have to know how. This recipe is also helpful for kids who experience depression from time to time.

Interview with Confidence
This recipe prepares the job seeker to clearly and concisely convey to others why they are the best candidate for the position. This recipe is great for teens just starting the job search, recent college graduates or the seasoned candidate.

Adult Entrée Training

Aahh, the sweet life, a fulfilling career, a loving relationship and great family, combined with great health. Learn to substitute bad habits with healihier choices. Chilly relationships can be heated up with the right spices. Kneading more time, fun and pleasure into life extracts stress, anxiety and depression. A spoonful of confidence adds zest to every experience. Have a career that is nourishing and financially filling by blending the right amounts of passion and knowledge.